Your expert-guided
Life Reset

Cut through the noise, feel your emotions, and observe your thoughts and patterns. Join our retreats to learn tools to master your emotions and change habits that are working against you.

Holistic, integrated and tailored program to unlock your full human potential.

experiences

Unique experiences held with utmost focus on privacy and inner sanctum.

Nourishment

Relax in a luxury villa with high-vibrational chef-prepared meals.

Connection

Certified coaches and a nurturing community to join you on your life journey.

The Reset

The Reset

Bring your mind, body, and soul back to equilibrium and unleash new states of being.

Bring your mind, body, and soul back to equilibrium and unleash new states of being.

‘True beauty dwells in deep
retreats, whose veil is unremoved.’

  • williams wordsworth


Becoming turned on a switch inside of me that I didn’t know existed. This is a fundamental state change.


Becoming turned on a switch inside of me that I didn’t know existed. This is a fundamental state change.

Partner at Venture Capital

north america


I feel alive. This whole time I did not know that this is what it feels like. I am more embodied, aware and confident.


I feel alive. This whole time I did not know that this is what it feels like. I am more embodied, aware and confident.

Unicorn Startup Founder

United Kingdom


I’ve spent the last ten years trying to do what we did in four days. I couldn’t have gotten here without Becoming.


I’ve spent the last ten years trying to do what we did in four days. I couldn’t have gotten here without Becoming.

Global Business Leader

Hong Kong

*Privacy is at our core. That is why we don’t share any names or images of our members.

example retreat schedule

Go deeper with bespoke experiences and journeys led by The Vanguard

Day 1

Day 2

Day 3

Day 4

DAY 1

The Sandbox

10:00am

Arrive and meet your coach

Noon

Lunch

1:30pm

Ground in Nature, Intention Setting

3pm

Breath & Primal Moves

4:30pm

Opening Game: The Reveal

6pm

Dinner

7:30pm

Intuition: Meet Your Adaptive Unconscious

9pm

Sense Making: The Power of Your Narrative

Day 1

Day 2

Day 3

Day 4

DAY 1

The Sandbox

10:00am

Arrive and meet your coach

Noon

Lunch

1:30pm

Ground in Nature, Intention Setting

3pm

Breath & Primal Moves

4:30pm

Opening Game: The Reveal

6pm

Dinner

7:30pm

Intuition: Meet Your Adaptive Unconscious

9pm

Sense Making: The Power of Your Narrative

Day 1

Day 2

Day 3

Day 4

DAY 1

The Sandbox

10:00am

Arrive and meet your coach

Noon

Lunch

1:30pm

Ground in Nature, Intention Setting

3pm

Breath & Primal Moves

4:30pm

Opening Game: The Reveal

6pm

Dinner

7:30pm

Intuition: Meet Your Adaptive Unconscious

9pm

Sense Making: The Power of Your Narrative

Day 1

Day 2

Day 3

Day 4

DAY 1

The Sandbox

10:00am

Arrive and meet your coach

Noon

Lunch

1:30pm

Ground in Nature, Intention Setting

3pm

Breath & Primal Moves

4:30pm

Opening Game: The Reveal

6pm

Dinner

7:30pm

Intuition: Meet Your Adaptive Unconscious

9pm

Sense Making: The Power of Your Narrative

our process

A guided transformation journey that is tailored to you. We start with holistic assessments and bespoke coaching to drive measurable change in your wellbeing and performance.

Assess

Immerse

Integrate

Assess your present state

  • One-on-One sessions with experts to create a current 'Self-Mastery Scorecard' of your mental, emotional, spiritual, and physical health across 16 key areas.

  • Performance and Flourishing assessment with our Clinical Psychologist and Peak Performance Expert.

  • Identity and Beliefs Profile by former Air Force Profiler.

  • Mind, Body, and Soul Health with specialty doctors.

Assess

Immerse

Integrate

Assess your present state

  • One-on-One sessions with experts to create a current 'Self-Mastery Scorecard' of your mental, emotional, spiritual, and physical health across 16 key areas.

  • Performance and Flourishing assessment with our Clinical Psychologist and Peak Performance Expert.

  • Identity and Beliefs Profile by former Air Force Profiler.

  • Mind, Body, and Soul Health with specialty doctors.

Assess

Immerse

Integrate

Assess your present state

  • One-on-One sessions with experts to create a current 'Self-Mastery Scorecard' of your mental, emotional, spiritual, and physical health across 16 key areas.

  • Performance and Flourishing assessment with our Clinical Psychologist and Peak Performance Expert.

  • Identity and Beliefs Profile by former Air Force Profiler.

  • Mind, Body, and Soul Health with specialty doctors.

Assess

Immerse

Integrate

Assess your present state

  • One-on-One sessions with experts to create a current 'Self-Mastery Scorecard' of your mental, emotional, spiritual, and physical health across 16 key areas.

  • Performance and Flourishing assessment with our Clinical Psychologist and Peak Performance Expert.

  • Identity and Beliefs Profile by former Air Force Profiler.

  • Mind, Body, and Soul Health with specialty doctors.

Our practitioners

We wrap a team of global experts around you to ensure you have all the insights and tools needed along your journey.

Joris Timmermans

seasoned healthcare professional

Joris Timmermans

seasoned healthcare professional

Joris Timmermans

seasoned healthcare professional

Joris Timmermans

seasoned healthcare professional

Damien Foord

Identity, Values, and Beliefs

Damien Foord

Identity, Values, and Beliefs

Damien Foord

Identity, Values, and Beliefs

Damien Foord

Identity, Values, and Beliefs

Dr. Greg Potter

Sleep, Nutrition & Exercise Science

Dr. Greg Potter

Sleep, Nutrition & Exercise Science

Dr. Greg Potter

Sleep, Nutrition & Exercise Science

Dr. Greg Potter

Sleep, Nutrition & Exercise Science

Katya Stepanov

Purpose, Creativity, and Conflict Resolution

Katya Stepanov

Purpose, Creativity, and Conflict Resolution

Katya Stepanov

Purpose, Creativity, and Conflict Resolution

Katya Stepanov

Purpose, Creativity, and Conflict Resolution

OUR frameworks

Our proprietary framework uses modern scientific findings, somatic methodologies, and proven wisdoms to optimize for profound changes that last. So you can accelerate the improvements in your performance and wellbeing, and feel more life satisfaction.

Release Limiting Beliefs

Your Identity vs True Self

Understand how your sense of identity affects your goals and actions

Your Saboteur

Release unconscious behaviors and inner critic holding you back

What Is your Body Telling you?

A somatic session interpreting your body’s messages

Addictions (e.g., Food, Drinking, Social Media, Work)

Explore the motivations of your coping strategies and rewire them

Release Limiting Beliefs

Your Identity vs True Self

Understand how your sense of identity affects your goals and actions

Your Saboteur

Release unconscious behaviors and inner critic holding you back

What Is your Body Telling you?

A somatic session interpreting your body’s messages

Addictions (e.g., Food, Drinking, Social Media, Work)

Explore the motivations of your coping strategies and rewire them

Release Limiting Beliefs

Your Identity vs True Self

Understand how your sense of identity affects your goals and actions

Your Saboteur

Release unconscious behaviors and inner critic holding you back

What Is your Body Telling you?

A somatic session interpreting your body’s messages

Addictions (e.g., Food, Drinking, Social Media, Work)

Explore the motivations of your coping strategies and rewire them

Release Limiting Beliefs

Your Identity vs True Self

Understand how your sense of identity affects your goals and actions

Your Saboteur

Release unconscious behaviors and inner critic holding you back

What Is your Body Telling you?

A somatic session interpreting your body’s messages

Addictions (e.g., Food, Drinking, Social Media, Work)

Explore the motivations of your coping strategies and rewire them

Self-Mastery Training

Master Anxiety & Stress through Self Regulation

Improve your ability to regulate your emotions and reactions

Rewiring Habits That Are Working Against You

Design lasting habits using behavioral science methods

Build Resilience through Cognitive Flexibility

Understanding how to navigate change with grace and ease

Improve your Decision Making through Intuition Training

Build your intuitive to improve your decision making skills

Self-Mastery Training

Master Anxiety & Stress through Self Regulation

Improve your ability to regulate your emotions and reactions

Rewiring Habits That Are Working Against You

Design lasting habits using behavioral science methods

Build Resilience through Cognitive Flexibility

Understanding how to navigate change with grace and ease

Improve your Decision Making through Intuition Training

Build your intuitive to improve your decision making skills

Self-Mastery Training

Master Anxiety & Stress through Self Regulation

Improve your ability to regulate your emotions and reactions

Rewiring Habits That Are Working Against You

Design lasting habits using behavioral science methods

Build Resilience through Cognitive Flexibility

Understanding how to navigate change with grace and ease

Improve your Decision Making through Intuition Training

Build your intuitive to improve your decision making skills

Self-Mastery Training

Master Anxiety & Stress through Self Regulation

Improve your ability to regulate your emotions and reactions

Rewiring Habits That Are Working Against You

Design lasting habits using behavioral science methods

Build Resilience through Cognitive Flexibility

Understanding how to navigate change with grace and ease

Improve your Decision Making through Intuition Training

Build your intuitive to improve your decision making skills

Embed Tailored Rituals

The Secrets of Restorative Sleep

Diagnosis and treat a range of sleep issues and disorders

Personalized Nutrition Protocols

Personalized, data-driven coaching to optimize your nutrition

Optimize your Strength and Flexibility

Strength and conditioning, personal training and injury rehab

Cheat Sheet to Stay Calm Through The Day

Uncover the 5-10 min modalities into your day that work for your lifestyle

Embed Tailored Rituals

The Secrets of Restorative Sleep

Diagnosis and treat a range of sleep issues and disorders

Personalized Nutrition Protocols

Personalized, data-driven coaching to optimize your nutrition

Optimize your Strength and Flexibility

Strength and conditioning, personal training and injury rehab

Cheat Sheet to Stay Calm Through The Day

Uncover the 5-10 min modalities into your day that work for your lifestyle

Embed Tailored Rituals

The Secrets of Restorative Sleep

Diagnosis and treat a range of sleep issues and disorders

Personalized Nutrition Protocols

Personalized, data-driven coaching to optimize your nutrition

Optimize your Strength and Flexibility

Strength and conditioning, personal training and injury rehab

Cheat Sheet to Stay Calm Through The Day

Uncover the 5-10 min modalities into your day that work for your lifestyle

Embed Tailored Rituals

The Secrets of Restorative Sleep

Diagnosis and treat a range of sleep issues and disorders

Personalized Nutrition Protocols

Personalized, data-driven coaching to optimize your nutrition

Optimize your Strength and Flexibility

Strength and conditioning, personal training and injury rehab

Cheat Sheet to Stay Calm Through The Day

Uncover the 5-10 min modalities into your day that work for your lifestyle

Discover yourself in lush
landscapes of Yorkshire Dales

Uncover your own secret treasures nestled in the foothills of Yorkshire Dales. Broughton Sanctuary is home to a beautiful Historic House and a state-of-the-art Wellbeing Centre that includes extensive indoor and outdoor facilities to serve the inner voyage of mind, body and spirit.